Which food item listed in the comparison chart receives a Moderate ranking for Digestibility when dealing with an upset stomach?
Answer
Dosa
The provided comparison chart explicitly ranks the digestibility of different foods when the stomach is troubled. Poori, cooked via deep frying, is ranked as having Low Digestibility due to high fat content. Plain Rice and Idli are both ranked as having High Digestibility because they are cooked without added fats and are easily broken down. The Dosa, due to the moderate to high amount of fat required for griddle frying to achieve crispness, falls into the Moderate Digestibility ranking, indicating it is less gentle than steamed options but better tolerated than deep-fried items.
Related Questions
Why is Idli often suggested for immediate relief when the digestive system is experiencing distress?How does the Steam Cooking method used for Idli prevent added fat content in the final product?What crucial biological process elevates Idli batter beyond a simple steamed rice cake, aiding digestion?What Ayurvedic principle links the light nature of Idli to its preparation method?What specific component differentiates a crispy Dosa from an Idli, potentially making the Dosa heavier on a troubled stomach?Why is consuming a cold, refrigerated Idli considered less ideal than a freshly steamed, warm Idli during digestive recovery?For individuals managing severe IBS or IBD, what substance, increased by fermentation, might cause gas or bloating when consuming Idli?What practical advantage does the Idli's high moisture content offer when a person is fighting an illness involving potential fluid loss?What is the primary guideline for serving Idli initially to ensure the base ingredients are tolerated by a very sensitive stomach?Which food item listed in the comparison chart receives a Moderate ranking for Digestibility when dealing with an upset stomach?