Which mineral provided by tamarind pulp is essential for maintaining healthy red blood cells?
Answer
Copper
Copper is specifically identified within the nutritional profile of tamarind pulp as an essential mineral required for maintaining healthy red blood cells in the body. While tamarind does contain other vital minerals like iron and potassium, copper's function in erythropoiesis (red blood cell maintenance) is distinctly highlighted. Iron is mentioned as important for mineral intake generally, and potassium is listed alongside magnesium and iron, but copper's role concerning red blood cells is a specific functional detail provided about its chemical composition.
Related Questions
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