What defining nutritional characteristic distinguishes Alaska Pollock compared to oilier fish varieties?
Answer
Its naturally low-fat and low-calorie profile
Alaska Pollock is fundamentally characterized by being very low in total fat and calories when compared directly against fattier fish varieties like mackerel or salmon. This low-fat nature is a key defining trait that makes it suitable for individuals focused on weight management or adhering to a low-fat dietary regimen. While it contains essential fats like Omega-3s, the overall fat composition remains substantially lower than that found in species categorized as oilier fish, positioning it as a very lean source of protein.
Related Questions
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