Which common digestive aid paradoxically relaxes the lower esophageal sphincter (LES) muscle?
Answer
Mint (Peppermint and spearmint)
It is a counterintuitive scenario where certain items often sought for digestive relief actually worsen acid reflux symptoms. Specifically, mint varieties like peppermint and spearmint are known culprits because they possess properties that cause the lower esophageal sphincter (LES) muscle to relax. Since the LES acts as a crucial valve preventing stomach contents from rising, its relaxation immediately compromises this barrier, allowing acid to splash up into the esophagus, thus triggering or worsening heartburn sensations in expectant mothers.
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