What critical functions does Vitamin C found in tamarillos support during pregnancy?
Answer
It aids in iron absorption and supports connective tissue development.
Vitamin C is recognized in the nutritional profile of tamarillos for performing two essential functions vital during pregnancy. Firstly, it plays a crucial role in enhancing the body’s ability to absorb iron, which is particularly important when trying to manage or prevent iron deficiency. Secondly, Vitamin C is necessary for the synthesis and maintenance of connective tissues throughout the body, supporting structural integrity for both the mother and the developing fetus. While the fruit contains other beneficial vitamins, the role of Vitamin C directly relates to both nutrient uptake and structural support.
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