Approximately how many calories does a medium-sized chikoo weighing 100 grams contain?
Answer
83 calories
A medium-sized chikoo, which typically weighs around 100 grams, provides a quantifiable energy contribution primarily derived from its natural sugars and carbohydrates. The established figure associated with this standard serving size is approximately 83 calories. This caloric density must be considered when determining portion size, especially for individuals focusing on weight management or tracking overall caloric intake, as excessive consumption can easily lead to a calorie surplus despite the presence of beneficial fiber.
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