Why is sufficient Iron intake crucial due to the physiological changes associated with pregnancy?
Answer
To prevent iron-deficiency anemia related to increased blood volume
The physiological state of pregnancy necessitates a greater overall blood volume in the mother to support both herself and the growing fetus. This increased circulatory requirement places a considerable strain and high demand on the body's existing iron stores. Iron is a necessary component for hemoglobin production, which carries oxygen via the blood. Therefore, ensuring that iron intake is sufficient becomes a critical measure to counteract the risk of developing iron-deficiency anemia, a condition that is frequently observed during this demanding period.
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