What is the primary reason chronic consumption of extremely high iodine doses from seaweeds like kelp requires moderation?
It can potentially lead to thyroid dysfunction, especially in susceptible individuals.
While iodine is essential for thyroid function, the text clearly warns that consuming extremely high doses chronically presents a risk. Specifically, excessive chronic intake can potentially lead to adverse effects on the thyroid gland, resulting in thyroid dysfunction. This risk is noted to be particularly relevant for individuals who may already have pre-existing thyroid conditions or underlying autoimmune thyroid issues. Therefore, the necessity for moderation or rotational consumption is framed as a preventative measure against over-stimulation or functional disruption of the gland, rather than a risk to minerals or immediate gut integrity.

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