What is the approximate sugar percentage of honey based on its primary chemical composition?
Answer
Roughly 80% sugar
Honey's fundamental chemical structure establishes its primary characteristic as a concentrated sugar source. On average, regardless of the floral origin, honey is composed of approximately 80% sugar. This high percentage is significant because it dictates that honey, despite its other nutritional components, must be viewed primarily as a rapidly absorbed source of calories and carbohydrates in any dietary assessment. The remaining percentage is largely composed of water (around 18%), with only about 2% consisting of beneficial components such as enzymes, minerals, vitamins, and antioxidants.
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