How does the high soluble fiber content in seaweed contribute to lowering low-density lipoprotein (LDL) cholesterol levels?

Answer

It binds with bile acids in the digestive tract, forcing the liver to utilize existing cholesterol stores.

The mechanism by which seaweed fiber aids in lipid management involves its interaction with bile acids within the digestive tract. Soluble fibers have the property of binding to these bile acids. Since bile acids are synthesized by the liver using cholesterol, when these acids are bound and subsequently excreted, the liver must compensate for the loss. To replenish the supply of bile acids, the liver is compelled to draw upon existing cholesterol stores circulating in the body. This process effectively lowers the overall concentration of low-density lipoprotein (LDL) cholesterol in the bloodstream, which is a key factor in maintaining cardiovascular health.

How does the high soluble fiber content in seaweed contribute to lowering low-density lipoprotein (LDL) cholesterol levels?

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