What happens to the oil content of legumes if they are stored in an area subject to high heat fluctuations?
Answer
The oils go rancid
Legumes contain natural oils that, while beneficial for heart health, are susceptible to degradation. When these legumes are exposed to heat fluctuations or high temperatures, those oils can turn rancid. Rancidity negatively alters the flavor of the legumes, potentially making them taste off or unpleasant, which is why keeping them in a stable, cool environment is essential for maintaining their culinary quality over time.
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