If consuming albacore tuna, what is the maximum advised weekly intake amount?
Answer
No more than 4 ounces per week
Albacore tuna contains higher levels of mercury than canned light tuna, necessitating a stricter limit on consumption during pregnancy. While the general recommendation for low-mercury fish is 8 to 12 ounces weekly, albacore must be specifically restricted. The guidelines stipulate that intake of albacore tuna should not exceed 4 ounces over the course of a single week. Furthermore, this limited amount must be factored into the overall weekly allowance; consuming 4 ounces of albacore means that only 4 to 8 ounces of other low-mercury fish are recommended for the remainder of that week to ensure safety.
Related Questions
What specific omega-3 fatty acid is a building block for the baby’s brain and eyes?What contaminant primarily causes apprehension regarding fish consumption during pregnancy?Which fish species is listed as generally avoided due to high mercury content?What is the generally recommended weekly intake of low-mercury fish for pregnant individuals?How does the mercury level in canned light tuna compare to albacore tuna?What visual confirmation indicates that fish flesh has been cooked thoroughly?If meeting recommended fish intake is difficult, what alternative nutrient source might a healthcare provider suggest?Methylmercury tends to accumulate most in which type of fish species?If consuming albacore tuna, what is the maximum advised weekly intake amount?Besides mercury, what risks are introduced by consuming raw or undercooked fish during pregnancy?