Besides serving as an antioxidant, what essential nutrient provided by onions supports the immune system?
Answer
Vitamin C
Onions are recognized for providing several essential nutrients beyond their unique protective plant chemicals. Specifically mentioned among these key contributions is Vitamin C, which plays a vital role in maintaining and supporting the body's overall immune system function. While Potassium is also listed as essential for fluid balance and nerve transmission, Vitamin C is the specific nutrient cited in conjunction with immune system support within the onion's overall nutritional profile.
Related Questions
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