Why might individuals with irritable bowel syndrome be more sensitive to jicama?
Answer
Due to the presence of fructans
Individuals with sensitive stomachs or conditions like irritable bowel syndrome (IBS) may find that jicama causes them more digestive trouble than the average person. This sensitivity is linked to the presence of fructans in the root, which can ferment in the digestive tract. Even when consumed in smaller quantities, these individuals may experience side effects like gas or bloating that others might not encounter.
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