Which nutrients are chili peppers packed with besides capsaicin that support well-being?
Answer
Vitamin A and Vitamin C
Beyond the primary active compound capsaicin, chili peppers contribute significantly to general well-being through their rich nutrient profile. Specifically, many varieties are noted for containing high levels of essential vitamins, most prominently Vitamin A and Vitamin C. These vitamins, alongside various other inherent antioxidants found within the peppers, contribute to overall cellular health and systemic functioning. While the mechanism for blood pressure reduction is often linked directly to capsaicin's effect on nitric oxide, these supporting nutrients provide indirect benefits to the body, fostering an environment conducive to healthy vascular regulation.
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