What issue with commercially available hot sauces can negate cardiovascular benefits?

Answer

Added sugars, salts, or artificial ingredients

While the goal of consuming chili peppers might be to harness the benefits of capsaicin for circulation and blood pressure, users must be cautious about the source material. Many commercially produced hot sauces and spicy condiments are formulated with significant amounts of added substances, specifically including high levels of sodium (salt) and added sugars, or containing various artificial components. These additions can easily counteract or negate any potential cardiovascular benefits derived from the capsaicin content itself. Therefore, achieving the desired health outcome is often better accomplished by focusing on fresh or dried chili peppers to obtain the beneficial phytochemicals without the accompanying excess sodium or sugar found in highly processed products.

What issue with commercially available hot sauces can negate cardiovascular benefits?

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