What vital structural role does Vitamin C inherent in the chambakka fruit play concerning skin health?
Answer
It is necessary for collagen production
Vitamin C, one of the key vitamins found within the water apple, is essential for maintaining skin integrity through its critical role in collagen production. Collagen is a fundamental protein that provides structure, strength, and elasticity to the skin and other connective tissues throughout the body. Adequate intake of Vitamin C supports the body's ability to synthesize this crucial component. Beyond this structural role, the presence of antioxidants within the fruit also contributes by helping the body combat oxidative stress, which is implicated in aging processes and the development of various chronic health issues.
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