What specific compound in Cranberries prevents E. coli bacteria from adhering to urinary tract walls?
Answer
Proanthocyanidins
Cranberries possess a high concentration of proanthocyanidins, which offer a targeted health benefit related to urinary tract health. These compounds actively work to prevent E. coli bacteria from adhering to the walls of the urinary tract, thereby serving to lower the risk of developing Urinary Tract Infections (UTIs). In addition to this specialized function, cranberries also contribute Vitamins C, E, and K. Research further suggests that cranberry juice may possess properties that inhibit the attachment of H. pylori bacteria within the stomach environment.
Related Questions
What compounds characterize berries as nutritional powerhouses besides being low in calories?Is dried consumption recommended over fresh or frozen berries for nutrient retention?What powerful antioxidant plant pigment gives Blueberries their vibrant color?Which berry is specifically lauded for its exceptional dietary fiber content, yielding around 8 grams per cup?Which berry stands out as a top-tier source capable of easily surpassing the daily recommended Vitamin C intake?What specific compound in Cranberries prevents E. coli bacteria from adhering to urinary tract walls?How does the claimed antioxidant quantity of Açaí berries compare to Blueberries?What two key nutrients are Goji berries exceptionally high in, crucial for eye health?What actionable consumption practice do experts suggest to ensure a wider spectrum of berry benefits?Which berry did an expert specifically name as the most nutrient-dense overall?