What general class of beneficial plant compounds, which includes flavonoids and tannins, do cucumbers possess that block oxidation?
Answer
Polyphenols
Cucumbers contain polyphenols, which are beneficial plant compounds recognized for their antioxidant capabilities. These compounds actively function by working to block oxidation, a chemical process that generates harmful free radicals within the body. The accumulation of these free radicals is implicated in driving the progression of several chronic health conditions, including different forms of cancer and heart disease. Flavonoids, a specific type of polyphenol found in cucumbers, are further noted for possessing properties that help prevent the buildup of plaque (antiatherogenic) and inhibit the formation of blood clots (antithrombotic), supporting cardiovascular health.
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