What effect might infusing cayenne into a liquid like water have on absorption compared to consuming it in a raw pepper?

It might lead to a different rate of absorption, potentially being gentler on sensitive stomachs.

The method of preparation significantly influences how the body processes the active ingredients in cayenne pepper. When cayenne is infused into a liquid, such as in the practice of drinking cayenne water, the absence of the physical fiber matrix found in a raw pepper can alter how quickly the capsaicin is absorbed by the body. This difference in absorption rate can often result in the liquid infusion being a gentler experience for individuals who might have sensitive digestive systems, even though it still delivers the active compounds. This practical tip highlights that the physical structure of the food matrix affects tolerance and kinetic absorption of the beneficial components.