What are identified as the two primary dangers associated with the overall pattern of eating excessive amounts of pomelo?
Answer
Chemical interference with critical medications and disruption of overall dietary balance
While digestive issues like gas and bloating are common side effects, the text emphasizes two overarching, potentially serious dangers arising from chronic, high-volume pomelo consumption. The first critical risk involves the chemical interaction where pomelo inhibits the CYP3A4 enzyme, leading to dangerous alterations in prescription drug efficacy. The second major concern is dietary, where relying on pomelo as a primary filler displaces other vital food groups, consequently creating nutritional gaps by omitting essential fats, complete proteins, and necessary fat-soluble vitamins from the daily intake pattern.

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