According to the fiber comparison table, how much more approximate fiber (per 2 cups cubed) does Cantaloupe provide compared to Watermelon?
Answer
Cantaloupe provides about 2.2 grams more fiber than Watermelon.
The provided data table details the approximate fiber contributions per two-cup serving of cubed melons. Watermelon contributes approximately 1.2 grams of fiber, while Cantaloupe contributes approximately 3.4 grams. To determine the difference in fiber content, one must subtract the lower value from the higher value: 3.4 grams (Cantaloupe) minus 1.2 grams (Watermelon) equals 2.2 grams. This quantitative difference highlights that Cantaloupe, in this serving size, contributes significantly more dietary fiber than watermelon, which prioritizes hydration and lycopene delivery. Honeydew falls in the middle at 2.6 grams.
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