What two components combine in currants to support cardiovascular wellness by promoting healthier blood vessels?
Answer
Potassium and anthocyanins
The positive impact of currants on cardiovascular wellness stems from a synergistic combination of two key nutrients: potassium and anthocyanins. Potassium is vital for helping to balance the negative effects that high sodium intake can have on blood pressure, thereby supporting healthy fluid balance. Concurrently, the powerful antioxidant effects delivered by the anthocyanins work to maintain the flexibility and clarity of blood vessels, helping to prevent arterial hardening over time by reducing oxidative stress. This dual action contributes significantly to promoting overall circulatory health.
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BLACKCURRANT Health Benefits
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