Which specific bioactive compound found in Turmeric is linked to anti-inflammatory and antioxidant properties?

Answer

Curcumin

Curcumin is the specific, bioactive compound present in Turmeric that is currently studied for its physiological advantages. This compound is recognized for possessing powerful antioxidant properties, which help the body combat free radicals that contribute to aging and disease progression. Furthermore, Curcumin is noted for its anti-inflammatory effect; since chronic, low-grade inflammation is associated with many prevalent Western diseases, introducing substances that can naturally moderate this process is considered beneficial for long-term health maintenance. This demonstrates how benefits can be realized at a micro-level through specific compounds, distinct from the macro-level benefits derived from overall dietary balance.

Which specific bioactive compound found in Turmeric is linked to anti-inflammatory and antioxidant properties?
healthbenefitwellness