What sulfur-containing compounds found in the Brassica family convert into active isothiocyanates when kale is chopped?

Answer

Glucosinolates

Kale belongs to the *Brassica* family, which is renowned for containing specific sulfur-containing compounds known as glucosinolates. The biological activity of these compounds is only fully realized when the kale structure is physically disrupted, such as by chopping or chewing. This action triggers an enzymatic conversion process where the glucosinolates transform into biologically active derivatives, notably isothiocyanates. These resulting active compounds play a significant role in supporting the body’s innate detoxification systems, especially by aiding the liver’s Phase II detoxification enzymes. This systemic support assists the body in neutralizing and efficiently excreting various toxins and potentially harmful substances encountered daily.

What sulfur-containing compounds found in the Brassica family convert into active isothiocyanates when kale is chopped?

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