What role do antioxidants like lutein and zeaxanthin play when consumed by the expectant mother?
Answer
They support overall cellular health during significant physiological changes.
Lutein and zeaxanthin are potent antioxidants found within the corn kernels. Although frequently linked to maintaining adult eye health, their role during pregnancy extends to broader physiological support. The expectant mother's body undergoes substantial and rapid changes, which increases oxidative stress on cells. Consuming adequate antioxidants helps manage this stress by supporting overall cellular integrity and health. This general cellular protection is critical for maintaining system stability while the body is adapting and supporting the demands of fetal growth.
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