What key element does the whole tamarillo fruit provide that concentrated juice might lack for overall digestive health?
Answer
Fiber.
Although research often focuses on tamarillo juice for standardization and dosage in clinical settings, especially when managing morning sickness where liquid form is better tolerated, the whole fruit offers distinct advantages. Specifically, the whole fruit naturally contains fiber. Fiber is a vital component necessary for maintaining good digestive health throughout the entirety of pregnancy. In contrast, the process of extracting and concentrating juice often results in the removal or significant reduction of this beneficial dietary fiber.
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