What combination of core components supports healthy bone structure in the diet that includes pollock?
Answer
Quality protein and minerals like phosphorus
The structural integrity of the body, particularly the skeletal system, relies on several key nutritional inputs. In the context of pollock consumption, the combination of its high-quality, lean protein content, along with essential minerals such as phosphorus, actively contributes to the building and maintenance of healthy bone structure. Protein provides the necessary organic matrix, while phosphorus is a fundamental mineral component required for bone mineralization and strength maintenance.
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