If someone relies on imitation paste daily, what constitutes the main nutritional difference compared to eating the genuine article regarding health benefits?

Answer

The specific, unique spectrum of beneficial molecules attributed to *Wasabia japonica* may be missing or significantly diluted

The key nutritional discrepancy lies in the source material. Authentic wasabi rhizome contains a specific, highly regarded profile of nutrients that underpins its purported advantages. Since the common substitute is primarily horseradish, it contains different concentrations of these beneficial compounds, or the specific, unique molecules derived solely from *Wasabia japonica* are absent or greatly reduced. Therefore, a daily dose of the imitation paste primarily delivers horseradish benefits, starch, and coloring agents, rather than maximizing the specific health impact attributed to the true rhizome.

If someone relies on imitation paste daily, what constitutes the main nutritional difference compared to eating the genuine article regarding health benefits?
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