Which phytonutrient is responsible for the characteristic vibrant red color of tomatoes?
Answer
Lycopene
Lycopene belongs to the carotenoid family of phytonutrients. Beyond providing the distinct, vibrant red pigmentation to the fruit, it serves as a potent antioxidant. This compound is heavily studied for its physiological advantages, including its role in protecting cells from damage caused by free radicals and its unique behavior during the cooking process.
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