Which compounds combat oxidative stress linked to heart disease in cress?
Answer
Flavonoids and carotenoids
The capacity of cress to offer protective benefits extends beyond singular vitamins to include various phytochemicals that target systemic cellular health. Among these are flavonoids and carotenoids, both classes of compounds known for their potent antioxidant properties. These substances actively work throughout the body to combat oxidative stress, which is identified as a primary underlying factor in the process of aging and the onset of several chronic conditions, including heart disease. By effectively managing free radicals, these antioxidants help preserve the integrity of the linings of the blood vessels, thereby supporting overall cardiovascular function.
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