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What does cress do for your body?
What fundamental process relies on Vitamin K, abundant in watercress?
What compound found in watercress converts to Vitamin A in the body?
What enzyme breaks down glucosinolates into isothiocyanates?
How do isothiocyanates (ITCs) influence the body's pathways?
Which two carotenoids accumulate in the eye's macula for protection?
Besides acting as an antioxidant, what structural support does Vitamin C aid?
What preparation method best preserves the cancer-fighting glucosinolates?
What benefit does cress fiber provide to gut bacteria?
Approximately what percentage of daily Vitamin K does one cup of watercress provide?
Which compounds combat oxidative stress linked to heart disease in cress?