How many chemical reactions does magnesium participate in within cells?
Answer
More than six hundred
Magnesium is described as an essential mineral that plays an active and vital role in numerous cellular processes, specifically participating in over six hundred chemical reactions within the body's cells. This large quantity underscores its fundamental importance, acting as a gatekeeper for crucial functions spanning muscle contraction, nerve signaling, blood sugar regulation, and energy creation. Because this mineral is involved in such a vast number of processes, a deficit affects nearly every bodily system in a cascading manner, making its role much broader than just structural support or simple electrolyte balancing.
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