What is the most studied active compound derived from the Curcuma longa root?
Answer
Curcumin
Curcumin is identified as the principal component responsible for the biological actions of turmeric, making up approximately two to five percent of the spice. It is specifically highlighted as the compound that has been subjected to the most extensive scientific investigation regarding its therapeutic potential. Although curcuminoids are the collective term for the active compounds, curcumin itself is the specific polyphenol emphasized for its powerful antioxidant properties and significant anti-inflammatory capabilities, forming the basis for most observed health benefits.
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