What mineral in soursop helps regulate blood pressure by counteracting sodium effects?
Answer
Potassium
Potassium is identified as a key mineral present in soursop that is essential for cardiovascular support. Its primary function in this context is working to counteract the effects of sodium within the body. By balancing sodium levels, adequate potassium intake aids significantly in maintaining healthy blood pressure levels, which is a critical component of overall heart wellness. While the fruit also contains magnesium and phosphorus, which support bone health and cellular function, potassium specifically targets the mechanism involving sodium regulation to support circulation.
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