When comparing raw breadfruit to a standard baked white potato eaten with the skin on, how do their caloric counts typically compare per 100 grams?
Answer
Baked white potatoes often contain slightly higher calories per 100 grams
When directly comparing raw breadfruit to a standard baked white potato, including the skin for the potato, the baked white potato often registers slightly higher caloric content when measured per 100 grams. While both are recognized as dense sources of energy-providing carbohydrates, this subtle difference in raw caloric density is noted. It is important to remember that the actual final caloric count for either food item is heavily dependent on the specific preparation methods utilized, such as boiling versus deep-frying.
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