What is the specific function highlighted for Folate (Vitamin B9) present in Urad Dal?

Answer

Cell division and growth, especially fetal development

Folate, also known as Vitamin B9, is an essential micronutrient present in Urad Dal that supports critical cellular processes within the body. Its primary documented importance involves facilitating proper cell division and growth. This function is particularly significant during periods of rapid development, such as pregnancy, where adequate folate intake is crucial for healthy fetal development.

What is the specific function highlighted for Folate (Vitamin B9) present in Urad Dal?
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