If an individual consumes Urad Dal in excess when their digestive fire (*Agni*) is weak, which doshas might be aggravated according to traditional wisdom?
Answer
Pitta or Kapha
While Urad Dal is famous for balancing the Vata dosha, its dense and nourishing properties, stemming from its hot *virya*, necessitate careful consumption relative to an individual's digestive strength (*Agni*). If the digestive fire is insufficient to process this density, the heavy nature of the dal can lead to an aggravation of the Kapha dosha or the Pitta dosha. Overconsumption under weak digestive conditions can paradoxically result in sluggishness or digestive distress rather than pure energizing effects.
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