What can buffer the digestive tract when consuming raw Daikon in salads?
Answer
Pairing it alongside fats or proteins, or perhaps a squeeze of citrus
When consuming raw daikon in substantial amounts, such as in large salads, certain additions can aid the digestive system in processing the root more gently. This buffering effect can often be achieved by combining the daikon with other macronutrients like fats or proteins within the same meal. Alternatively, introducing an acidic element, such as a squeeze of citrus juice, may also help to mitigate the intensity of the compounds responsible for potential digestive upset.
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