What common digestive issues are linked to overconsuming Daikon radish?
Answer
Gas and bloating, and heartburn
Excessive consumption of daikon radish, like other cruciferous vegetables, commonly leads to specific gastrointestinal disturbances. The high fiber content combined with sulfur-containing compounds present in the root makes it difficult for some digestive systems to process smoothly in large quantities. This difficulty in breakdown manifests externally as noticeable bloating and the release of gas. Furthermore, heartburn is another frequently cited digestive complaint associated with eating too many radishes, even though daikon is generally milder than smaller, red varieties.
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