How might daikon aggravate symptoms for those with IBS?
Answer
Even moderate amounts might aggravate existing symptoms
Individuals who already suffer from sensitive digestive tracts, such as those formally diagnosed with Irritable Bowel Syndrome (IBS), have a lower threshold for irritation from vegetables like daikon. For this specific group, the natural compounds and high fiber load in the root vegetable can amplify their underlying conditions. Therefore, symptoms can become aggravated even when consuming amounts that would be considered moderate or standard for a person with a healthy digestive system.
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