What benefit related to cardiovascular wellness is suggested when consuming both citron juice and zest?
Answer
Assisting in managing blood pressure levels
Incorporating both the juice and the zest of the citron is suggested to have positive implications for circulatory health, specifically in aiding the management of blood pressure. Maintaining blood pressure within a healthy range is intrinsically linked to overall cardiovascular wellness, as it reduces the undue strain placed on the heart and blood vessels. This maintenance of healthy pressure indirectly supports a lower systemic inflammatory state, as chronic high blood pressure is itself a factor that can exacerbate inflammation throughout the body's systems.
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