Besides Vitamin C, what other vital electrolyte nutrient does citron supply?
Answer
Potassium
While the citron is prominently recognized for its high Vitamin C content, its nutritional makeup includes other essential minerals vital for bodily functions. Among these is potassium, which is classified as an important electrolyte. Electrolytes play critical roles in nerve signaling, muscle contraction, and maintaining proper fluid balance within the body's cells and circulatory system. Therefore, consuming citron contributes not only to antioxidant defense via Vitamin C but also supports fundamental electrical balance through the inclusion of potassium.
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