How does Vitamin C directly support the body’s natural defenses?
Answer
By promoting the production of white blood cells
The contribution of Vitamin C to immune function is direct and critical for the body's primary defense system. This essential nutrient plays a key role in strengthening natural defenses specifically by facilitating and promoting the production of white blood cells. These cells are the body's main agents responsible for identifying and combating invading pathogens. Therefore, adequate intake of Vitamin C-rich foods like yuzu directly supports the operational readiness of the immune system against disease.
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