According to the suggested daily cycle table, which primary benefit is highlighted for Tuesday's Butternut squash focus?
Answer
High Vitamin A / Beta-Carotene
The structured rotation strategy provided suggests specific nutritional focuses for different days to ensure comprehensive nutrient intake. For Tuesday in this example rotation, the focus shifts specifically to Butternut squash. Butternut squash is emphasized in the text for being particularly rich in beta-carotene, which is the precursor to Vitamin A. This choice aligns with the goal of rotating to ensure adequate intake of nutrients that are more dominant in darker-fleshed varieties, distinguishing it from the Vitamin C focus of Yellow Squash on Friday or the general B Vitamin and fiber focus associated with Acorn Squash on Thursday.
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