According to the World Health Organization (WHO), what major health issues do healthy diets help protect against besides malnutrition?

Answer

Noncommunicable diseases like diabetes, heart disease, stroke, and cancer

Recommendations put forth by organizations such as the World Health Organization (WHO) strongly emphasize the role of healthy eating patterns as a primary defense mechanism against developing serious long-term illnesses. Specifically, WHO guidance highlights that sound nutrition is critical for protecting the body against noncommunicable diseases. This broad category includes chronic conditions such as diabetes, various forms of heart disease, the risk factors leading to stroke, and certain types of cancer. Maintaining systemic health through proper nutrient intake—while keeping energy consumption balanced for a healthy weight—is foundational to mitigating these pervasive risks.

According to the World Health Organization (WHO), what major health issues do healthy diets help protect against besides malnutrition?

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