What action, performed by the individual, is primarily responsible for achieving the health benefit of lower heart disease risk following an EHB preventive checkup?
Answer
Maintaining a diet low in saturated fats and exercising regularly
The realization of maximum health benefits occurs through a synergy between mandated insurance coverage and personal discipline. When an individual undergoes an annual cholesterol checkup, this falls under the EHB preventive service category covered by insurance. The insurance covers the measurement, monitoring, and provision of advice. However, the tangible outcome—a reduced risk of heart disease—is achieved not by the checkup itself, but by the individual’s subsequent adherence to recommended lifestyle changes, such as consistently eating a diet low in saturated fats and engaging in regular physical exercise, as promoted by public health guidance.

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