Which mineral is White Sapote highlighted as being relatively rich in, vital for skeletal health and metabolic activity?
Answer
Calcium
White Sapote exhibits a relatively rich concentration of several essential minerals. Among these, Calcium is specifically noted for its high concentration in studies analyzing the dried fruit powder. Calcium is critically important for numerous bodily functions, most notably supporting skeletal health through bone maintenance and density, as well as playing a vital role in various aspects of metabolic activity throughout the body. While other minerals like Zinc, Iron, Potassium, and Magnesium are also present, Calcium stands out in descriptions of its mineral profile.
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