Which common topping often contributes substantial, overlooked sugar to prepared acai bowls?
Answer
Granola
While toppings are often viewed as essential for texture, certain common additions dramatically increase the caloric and sugar density of an acai bowl. Granola is specifically identified as a frequent and significant source of added sugar in commercial preparations, as many varieties are processed with added syrups or sweeteners. Other high-sugar culprits mentioned include sweetened coconut flakes and dried fruits, which consumers may mistakenly view as healthy inclusions.
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