When is it suggested to consume standardized Mucuna pruriens extract to avoid compromising healthy testosterone synthesis?

Earlier in the day, such as the morning or early afternoon.

The timing of Mucuna pruriens consumption is important due to its significant influence on dopamine, which affects wakefulness and motivation levels. Taking a high dose late in the day or evening carries the risk of interfering with the user's sleep architecture. Since adequate, high-quality sleep is recognized as a counterproductive element to the natural processes required for healthy testosterone synthesis and release, the suggested sensible approach is to consume the supplement earlier in the day. This allows the user to benefit from potential focus-enhancing effects during daytime activities without jeopardizing the crucial nighttime window required for hormonal repair and release cycles.